Empowering individuals through science based education and publishing.
At Range of Motion we realise that we can create positive behaviour change through education. It is our mission to educate all facets of the community on ways to improve health, fitness and physical performance as indicated using the Range of Motion Model of Health.
You can find more resources for improving health, fitness and physical performance by visiting 'Resources'.
We educate through many initiatives, incliding those outlined in the links below.