Recipe: Bacon and Egg Pot

Submitted by Kath Mead Serves 4. Preparation 15 mins. Ingredients: 1 tbs olive oil 4 rashers bacon diced 1 large sweet potato cut into 2cm cubes 1 brown onion diced 2 tsp ground cumin 2 tsp ground coriander 1 tsp smokey paprika 2 x 400gm diced tin tomatoes 1 bunch...
Recipe: Potjiekos

Recipe: Potjiekos

  Submitted by Sue Rogers. Serves 8. Preparation 20 minutes. Ingredients: 2 tbs olive oil 1 large onion diced 3-4 cloves garlic crushed 1 bay leaf 6-10 curry leaves 1 tsp salt 2 ltrs water 1 tsp ground cumin 1 tsp ground coriander 3 tsp mild indian curry powder 1 tsp...
Recipe: Sung Choi Bow

Recipe: Sung Choi Bow

Submitted by Alison Smith Serves 4. Preparation 20 mins. Ingredients: 1 iceberg lettuce 500g pork mince (or beef or chicken) 1 brown onion 3 cloves garlic 1tsp-1tb minced/chopped ginger 1 red capsicum 1 carrot 1 small zucchini 1 field mushroom 100g water chestnuts 1...
Recipe: Bacon Wrapped Quiches

Recipe: Bacon Wrapped Quiches

Submitted by: Kez Grant Serves 12. Preparation 15 mins. Ingredients: 6 bacon rashers 12 eggs Grape or sundried tomatoes chopped Spinach or basil leaves Onion, thinly sliced Method: Cut each bacon rasher lengthways to give you 12 long strips. Line muffin cups of a 12...
Recipe: Coconut and Date Balls

Recipe: Coconut and Date Balls

Submitted by Angela Carbery. Serves 10. Preparation 10 minutes. Ingredients: 1 cup chopped pitted dried dates 3/4 cup almond meal 3/4 cup flaked coconut, (or dessicated if you haven’t got flaked) 1/2 cup unsalted cashews A pinch of sea salt Extra shredded...