The forgotten exercise that’s improving the lives of people living with a disability

October 24, 2021

If you, or someone who love is living with autism, cerebral palsy, spinal cord or brain injury, intellectual disability, down syndrome, hypermobility or low muscle tone, there may be an important exercise tool you haven’t tried.

It’s called a weighted sled (sometimes called a prowler). And it’s a tool the Exercise Physiologists at Range of Motion use with great success with many of our NDIS clients.

Dan Williams

Dan Williams


Dan Williams is the Director of Range of Motion and leads a team of Exercise Physiologists, Sports Scientists, Physiotherapists and Coaches. He has a Bachelor of Science (Exercise and Health Science) and a Postgraduate Bachelor of Exercise Rehabilitation Science from The University of Western Australia, with minors in Biomechanics and Sport Psychology.

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