In this longer form episode of ROMcast, Dan Williams sits down with Ash ‘Jimmy’ Dean, Exercise Scientist, Owner of Invoke Performance and Range of Motion Business Mentorship Client.

Dan and Jimmy discuss the challenges in business, productivity, systems, cash flow, marketing and branding, behaviour change, and much more.

Learn more about the great work Ash Dean is doing to help educate athletes (particularly female sportspeople) at https://ashdean.net/

ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
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