A business’ long term success depends on a business’ long term strategy. Short term tactics seldom work.

Not only does a short term approach not contribute to long term success, they can actually damage it.

This concept has a name.

Technical debt.

ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
 
Enjoy ROMcast? We’d love if you could rate or review our show on iTunes or Stitcher, and don’t forget to subscribe on iTunes or Stitcher so you don’t miss future episodes!

Check out this episode!

Part of the Range of Motion Fitness Business series by Dan Williams, a free 30 part resource in podcast (as part of the ROMcast Podcast) and text form, to teach Fitness Professionals how to build a more successful fitness business.

Covering the business overview, operations, marketing, the client experience and human resources, it is a detailed walk-through of the exact steps you should take to build a wildly profitable fitness business that supports your lifestyle and changes the lives of your clients.

Click here to get FREE access to the complete series.

The Range of Motion Fitness Business Series is supported by Range of Motion Business Mentoring.

Enjoy ROMcast? We’d love if you could rate or review our show on iTunes or Stitcher, and don’t forget to subscribe on iTunes or Stitcher so you don’t miss future episodes!

Check out this episode!

So you’re a highly driven (possibly type A) high achiever. Is there a way to design a way of exercising that works regardless of your considerable time constraints.

What you need, is a minimalist approach to exercise.

ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
 
Enjoy ROMcast? We’d love if you could rate or review our show on iTunes or Stitcher, and don’t forget to subscribe on iTunes or Stitcher so you don’t miss future episodes!

Check out this episode!

Part of the Range of Motion Fitness Business series by Dan Williams, a free 30 part resource in podcast (as part of the ROMcast Podcast) and text form, to teach Fitness Professionals how to build a more successful fitness business.

Covering the business overview, operations, marketing, the client experience and human resources, it is a detailed walk-through of the exact steps you should take to build a wildly profitable fitness business that supports your lifestyle and changes the lives of your clients.

Click here to get FREE access to the complete series.

The Range of Motion Fitness Business Series is supported by Range of Motion Business Mentoring.

Enjoy ROMcast? We’d love if you could rate or review our show on iTunes or Stitcher, and don’t forget to subscribe on iTunes or Stitcher so you don’t miss future episodes!

Check out this episode!

Part of the Range of Motion Fitness Business series by Dan Williams, a free 30 part resource in podcast (as part of the ROMcast Podcast) and text form, to teach Fitness Professionals how to build a more successful fitness business.

Covering the business overview, operations, marketing, the client experience and human resources, it is a detailed walk-through of the exact steps you should take to build a wildly profitable fitness business that supports your lifestyle and changes the lives of your clients.

Click here to get FREE access to the complete series.

The Range of Motion Fitness Business Series is supported by Range of Motion Business Mentoring.

Enjoy ROMcast? We’d love if you could rate or review our show on iTunes or Stitcher, and don’t forget to subscribe on iTunes or Stitcher so you don’t miss future episodes!

Check out this episode!

Part of the Range of Motion Fitness Business series by Dan Williams, a free 30 part resource in podcast (as part of the ROMcast Podcast) and text form, to teach Fitness Professionals how to build a more successful fitness business.

Covering the business overview, operations, marketing, the client experience and human resources, it is a detailed walk-through of the exact steps you should take to build a wildly profitable fitness business that supports your lifestyle and changes the lives of your clients.

Click here to get FREE access to the complete series.

The Range of Motion Fitness Business Series is supported by Range of Motion Business Mentoring.

Enjoy ROMcast? We’d love if you could rate or review our show on iTunes or Stitcher, and don’t forget to subscribe on iTunes or Stitcher so you don’t miss future episodes!

Check out this episode!

There’s a trend emerging, a trend away from education, and towards learning.

‘Soft’ skills are becoming a premium, and in certain ‘people facing’ industries at least, education is giving way to learning – regardless of what form it takes.

ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.

 
Enjoy ROMcast? We’d love if you could rate or review our show on iTunes or Stitcher, and don’t forget to subscribe on iTunes or Stitcher so you don’t miss future episodes!

Check out this episode!

Marilyn is a two times World Champion in the World Kettlebell Sports Federation, Australian Record Holder in the International Gira Sport Federation, World Kettlebell Marathon Champion, and Gold Medalist in the Australian Arnold Sports Festival.

She is a IKSFA Kettlebell Sport Coach, and a Strength and Conditioning Coach.

Dan Williams asked Marilyn about the three biggest tips she had for individuals who would like to improve their kettlebell ability by 10%.

Marilyn is one of the 11 Subject Matter Expert Coaches at the 2019 Range of Motion Athlete Camp (learn more at https://rangeofmotion.net.au/athletecamp).

The Range of Motion Athlete Camp is a two day Perth event for CrossFitters, designed to help you become a better athlete, whether you’re a complete beginner or an elite competitor.

We’ve sought out the leading coaches in their fields, and brought them together to create a team of 11 subject matter experts, who will guide you through an immersive weekend of athletic development.

You’ll learn and improve your knowledge and ability in programming, powerlifting, performance psychology and mental skills training, kettlebells, gymnastics, Olympic weightlifting, running, swimming, rowing, workout strategy, competition craft, strongman, and mobility and stability.

LEARN MORE AND SECURE YOUR TICKET AT https://rangeofmotion.net.au/athletecamp/

ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
 
Enjoy ROMcast? We’d love if you could rate or review our show on iTunes or Stitcher, and don’t forget to subscribe on iTunes or Stitcher so you don’t miss future episodes!

Check out this episode!

Do you make the mistake of following whatever training trend happens to be currently in vogue?
 
There’s a better way – an individualised approach to training that will maximise your personal results.
 
ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
 
Enjoy ROMcast? We’d love if you could rate or review our show on iTunes or Stitcher, and don’t forget to subscribe on iTunes or Stitcher so you don’t miss future episodes!

Check out this episode!

Part of the Range of Motion Fitness Business series by Dan Williams, a free 30 part resource in podcast (as part of the ROMcast Podcast) and text form, to teach Fitness Professionals how to build a more successful fitness business.

Covering the business overview, operations, marketing, the client experience and human resources, it is a detailed walk-through of the exact steps you should take to build a wildly profitable fitness business that supports your lifestyle and changes the lives of your clients.

Click here to get FREE access to the complete series.

The Range of Motion Fitness Business Series is supported by Range of Motion Business Mentoring.

Enjoy ROMcast? We’d love if you could rate or review our show on iTunes or Stitcher, and don’t forget to subscribe on iTunes or Stitcher so you don’t miss future episodes!

Check out this episode!