Exercise Improvement Programs.
What would you like to work on?
Bar Movements
Pull-up, TTB, BMU etc.
Gymnastics Rings
MU, rolls etc.
Other Movements
DU, pegboard etc.
Climbing Rope
Rope climb, legless RC etc.
Floor
Push-up, planche, pistol etc.
Gymnastics Positioning
Floor, bar, handstand, rings.
Handstands
HSPU, holds, walks etc.