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Fault:

Elbows wide in rack position.

Possible Tight / Overactive / Short Structures:

Anterior deltoids, internal rotators, pecs, lats.

Possible Weak / Underactive / Long Structures:

External rotators, scapula retractors.

Corrective Mobility:

Complete these release drills.

Corrective Mobility:

Complete these PNF stretch drills.

Corrective Stability:

Complete these activation and stability drills.