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Fault:

Shoulders forward / shoulder blades apart.

Possible Tight / Overactive / Short Structures:

Pecs, anterior shoulder.

Possible Weak / Underactive / Long Structures:

Posterior shoulder, scapula retractors, external rotators.

Corrective Mobility:

Complete these release drills.

Corrective Mobility:

Complete these PNF stretch drills.

Corrective Stability:

Complete these activation and stability drills.