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Olympic Weightlifting Clean Fault Correction: Hips lifting during first pull

Olympic Weightlifting Clean Fault Correction: Hips lifting during first pull

Clean Fault Correction Drills, Olympic Lifting Fault Correction

Try these drills to fix this problem and improve your Olympic Lifting:

Olympic Weightlifting Jerk Fault Correction: Stance too short/narrow on the split

Olympic Weightlifting Jerk Fault Correction: Stance too short/narrow on the split

Jerk Fault Correction Drills, Olympic Lifting Fault Correction

Try these drills to fix this problem and improve your Olympic Lifting:

Olympic Weightlifting Jerk Fault Correction: Dipping forward on the jerk dip

Olympic Weightlifting Jerk Fault Correction: Dipping forward on the jerk dip

Jerk Fault Correction Drills, Olympic Lifting Fault Correction

Try these drills to fix this problem and improve your Olympic Lifting:

Olympic Weightlifting Jerk Fault Correction: Not finishing the jerk dip.

Olympic Weightlifting Jerk Fault Correction: Not finishing the jerk dip.

Jerk Fault Correction Drills, Olympic Lifting Fault Correction

Try these drills to fix this problem and improve your Olympic Lifting:

Olympic Weightlifting Jerk Fault Correction: Not dropping under the bar on the jerk

Olympic Weightlifting Jerk Fault Correction: Not dropping under the bar on the jerk

Jerk Fault Correction Drills, Olympic Lifting Fault Correction

Try these drills to fix this problem and improve your Olympic Lifting:

Olympic Lifting Jerk Fault Correction: Bar forward overhead

Olympic Lifting Jerk Fault Correction: Bar forward overhead

Jerk Fault Correction Drills, Olympic Lifting Fault Correction

Try these drills to fix this problem and improve your Olympic Lifting:

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