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Back extended / weak abdominals or hip flexors. Trunk/Hip Flexion Movement Therapy.

Back extended / weak abdominals or hip flexors. Trunk/Hip Flexion Movement Therapy.

by Dan Williams | Dec 18, 2019 | Movement Therapy, Trunk/hip flexion

 Fault: xxxxx  Possible Tight / Overactive / Short Structures: Lumbar extensors.  Possible Weak / Underactive / Long Structures: Hip flexors, abdominals.  Corrective Mobility: Complete these release drills.  Corrective...