Transcribed from video:
– If you look at any metric in life, be it finance, look at the stock market, or temperature and weather patterns, nothing trends on this perfect line. The stock market goes like this and over time climate may be a smooth line but day to day the weather inside that climate goes like this. Everything there are ups and downs. If you can accept that there will be troughs and that there will be peaks, when you’re in a trough it becomes okay ’cause you’ve given yourself permission to be there.
