The most common exercise mistake that limits people living with a disability
Every day, we work with people who do not let their disability define them. But when it comes to exercise, we see one...
Jerk with 2s Pause in Split. 1st Rep ¼ Depth, 2nd ½ Depth, 3rd ¾ Depth, 4th Knee Just Off Ground
December 7, 2019
Dan Williams
Founder/Director
Dan Williams is the Director of Range of Motion and leads a team of Exercise Physiologists, Sports Scientists, Physiotherapists and Coaches. He has a Bachelor of Science (Exercise and Health Science) and a Postgraduate Bachelor of Exercise Rehabilitation Science from The University of Western Australia, with minors in Biomechanics and Sport Psychology.
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A simple guide to claiming exercise on the NDIS
The National Disability Insurance Scheme (NDIS) is a program in Australia that helps people with disabilities and...
Find your perfect NDIS funded Exercise Physiologist with these 13 questions
Summary: The NDIS can pay for you to exercise with a special kind of trainer called an Accredited Exercise...