Fault:
Shoulders rolled forward.
Possible Tight / Overactive / Short Structures:
Anterior deltoid, lats, internal rotators.
Possible Weak / Underactive / Long Structures:
External rotators.
Corrective Mobility:
Complete these release drills.
Corrective Mobility:
Complete these PNF stretch drills.
Corrective Stability:
Complete these activation and stability drills.