Transcribed from video:
– Again, we have an inverted U theory here. Exactly like we’ve talked about with some of these other things that we’ve looked at. This inverted U of confidence that if you are, if you are too confident, up here, this is your performance. This is your confidence. If you’re too confident, your performance will be low. If you’re not confident enough, your performance will be low. You have this ideal zone of confidence.
Founder/Director
Dan Williams is the Director of Range of Motion and leads a team of Exercise Physiologists, Sports Scientists, Physiotherapists and Coaches. He has a Bachelor of Science (Exercise and Health Science) and a Postgraduate Bachelor of Exercise Rehabilitation Science from The University of Western Australia, with minors in Biomechanics and Sport Psychology.
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