Blog
My WEdding Blog
Resources, Inspiration, And Planning Tips
Band Assisted L-Sit
https://www.youtube.com/watch?v=CUGH16PRzvo
Band Assisted Pistols
https://www.youtube.com/watch?v=cWvyy4tyHgw
Band Assisted Push Ups
https://www.youtube.com/watch?v=xU8QmPPA7DY
Band Pull Aparts with Elbows Back
https://www.youtube.com/watch?v=983wJTIZ5TY
Banded Bench Press
https://www.youtube.com/watch?v=-Rm7zp5jHcc
Banded Box Squats
https://www.youtube.com/watch?v=n831mriE2RA