Blog
My WEdding Blog
Resources, Inspiration, And Planning Tips
Banded Deadlifts
https://www.youtube.com/watch?v=mNhhEFIsLJM
Banded Elbow Extension
https://www.youtube.com/watch?v=DBbRDja5gxU
Banded Jumping High Bar Back Squats
https://www.youtube.com/watch?v=exaYbRpAKYQ
Banded Jumping Trap bar Deadlift
https://www.youtube.com/watch?v=dH677E7e-tk
Banded Standing Knee Locks
https://www.youtube.com/watch?v=1_f11wl3dW8
Banded Standing Knee Locks with Toes Back
https://www.youtube.com/watch?v=HykrSKekDdE