Blog
My WEdding Blog
Resources, Inspiration, And Planning Tips
Bottom of Push Up Hold
https://www.youtube.com/watch?v=zgwaCrOQejg
Bottom of Ring Dip Hold
https://www.youtube.com/watch?v=19m8Womp_Yc
Bottom of Ring Push Up Hold
https://www.youtube.com/watch?v=bjodL7d4ZZ4
Broad Jumps
https://www.youtube.com/watch?v=_zdbiYuKqZE
Broomstick Set Up with Bar Bend
https://www.youtube.com/watch?v=BpxLVz9eUVQ
Broomstick Shoulder Rotation PNF (solo)
https://www.youtube.com/watch?v=uGiOjnCMqPw