Blog
My WEdding Blog
Resources, Inspiration, And Planning Tips
Drop Snatch
https://www.youtube.com/watch?v=yrTlhUZxKkc
Drop to Split Behind Neck
https://www.youtube.com/watch?v=JeNg3_98eh8
Dumbbell Jump Lunges
https://www.youtube.com/watch?v=_tYYDleF2h8
Elbow Flexion Gapping
https://www.youtube.com/watch?v=-2I9mgGu6hc
Elbow Floss Band
https://www.youtube.com/watch?v=JuX4jTEDSDI
Floating Clean 3s Pause Just Off Ground
https://www.youtube.com/watch?v=ApSW6fQSLH0