Blog
My WEdding Blog
Resources, Inspiration, And Planning Tips
L-Hang (rings)
https://www.youtube.com/watch?v=QkYpxz8nr2U
Low Bar Back Squat
https://www.youtube.com/watch?v=UkILMT3uybg
Lower Back/Ball/Roller/Peanut release
https://www.youtube.com/watch?v=j7s8M04YiUg
Muscle Clean
https://www.youtube.com/watch?v=YvXwFamI05c
Muscle Snatch
https://www.youtube.com/watch?v=Q5t-u6hRyMQ
Nordic Hamstring Lower Hip Angle Fixed
https://www.youtube.com/watch?v=pQ7nQw4RK6s