Range of Motion at the 2016 Pacific CrossFit Regionals

May 19, 2016

Did you miss Range of Motion at the 2016 Pacific CrossFit Regionals? Check out the archived videos of all our events here.

“Over the course of three days, athletes will perform brutal combinations of workouts to test the range and depth of their capabilities. The workouts are the same across regionals. Everyone around the world will be able to compare their favorite newcomers with Games vets, event for event, second for second, pound for pound. For fans of the sport, this is another opportunity to speculate what the future holds at the Games.”

TEAM: Angela Carbery, Em Robinson, Lisa Swann, Cal Foster, Josh Pack, Bryn Williams.

Team Event 1
Team Event 2
Team Event 3
Team Events 4 and 5
Team Event 6
Team Events 7 and 8
Team Event 9

INDIVIDUAL: Helen Harding.

Individual Event 1.
Individual Event 2.
Individual Event 3 and 4.
Individual Event 5.
Individual Event 6.
Individual Event 7.

 

Dan Williams

Dan Williams

Founder/Director

Dan Williams is the Director of Range of Motion and leads a team of Exercise Physiologists, Sports Scientists, Physiotherapists and Coaches. He has a Bachelor of Science (Exercise and Health Science) and a Postgraduate Bachelor of Exercise Rehabilitation Science from The University of Western Australia, with minors in Biomechanics and Sport Psychology.

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