Blog
My WEdding Blog
Resources, Inspiration, And Planning Tips
Skipping
https://www.youtube.com/watch?v=ObcVTRiseXM
Snatch
Quality criteria for this movement: Quality criteria are a series of boxes that must be ticked to ensure good quality, safe, efficient and effective movement. These criteria don't cover the start, mid and end points of a repetition, but the quality of what happens...
Snatch Balance
https://www.youtube.com/watch?v=3pPze8y43dw
Snatch High Pull
https://www.youtube.com/watch?v=wqSlryzk_xM
Snatch Pull
https://www.youtube.com/watch?v=f8dBAjOgqQ8
Snatch Pull to Knee with Forward Band Pull
https://www.youtube.com/watch?v=a0H9Y6S73tc