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The most important exercise for individuals with a disability

The most important exercise for individuals with a disability

by Dan Williams | Nov 6, 2021 | Blogs, Health, Individuals with a disability, NDIS

Asking the most important type of exercise for individuals living with a disability needs a very individualised answer. Regardless of the type of disability, there’s one very important factor to remember. Whatever exercise someone is doing, it needs to directly...
Why individuals with a disability should LIMIT their use of exercise machines

Why individuals with a disability should LIMIT their use of exercise machines

by Dan Williams | Nov 1, 2021 | Blogs, Individuals with a disability, NDIS

There’s a fine line when designing exercise programs for people living with a disability. It’s a balancing act our Exercise Physiologist are are constantly working on with our clients at Range of Motion. On one hand, we need to make sure the exercise is...
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