by Dan Williams | Nov 6, 2021 | Blogs, Health, Individuals with a disability, NDIS
The most important exercise for individuals with a disability Asking the most important type of exercise for individuals living with a disability needs a very individualised answer. Regardless of the type of disability, there’s one very important factor to remember....
by Dan Williams | Nov 1, 2021 | Blogs, Individuals with a disability, NDIS
Why individuals with a disability should LIMIT their use of exercise machines There’s a fine line when designing exercise programs for people living with a disability. It’s a balancing act our Exercise Physiologist are are constantly working on with our clients...
by Dan Williams | Oct 24, 2021 | Blogs, Individuals with a disability, NDIS
The forgotten exercise that’s improving the lives of people living with a disability If you, or someone who love is living with autism, cerebral palsy, spinal cord or brain injury, intellectual disability, down syndrome, hypermobility or low muscle tone, there may be...
