by Dan Williams | Nov 6, 2021 | Blogs, Health, Individuals with a disability, NDIS
Asking the most important type of exercise for individuals living with a disability needs a very individualised answer. Regardless of the type of disability, there’s one very important factor to remember. Whatever exercise someone is doing, it needs to directly...
by Dan Williams | Nov 1, 2021 | Blogs, Individuals with a disability, NDIS
There’s a fine line when designing exercise programs for people living with a disability. It’s a balancing act our Exercise Physiologist are are constantly working on with our clients at Range of Motion. On one hand, we need to make sure the exercise is...
by Dan Williams | Oct 24, 2021 | Blogs, Individuals with a disability, NDIS
If you, or someone who love is living with autism, cerebral palsy, spinal cord or brain injury, intellectual disability, down syndrome, hypermobility or low muscle tone, there may be an important exercise tool you haven’t tried. It’s called a weighted sled (sometimes...
