Recipe: Bacon and Egg Pot

Submitted by Kath Mead

Serves 4. Preparation 15 mins.

Ingredients:

• 1 tbs olive oil
• 4 rashers bacon diced
• 1 large sweet potato cut into 2cm cubes
• 1 brown onion diced
• 2 tsp ground cumin
• 2 tsp ground coriander
• 1 tsp smokey paprika
• 2 x 400gm diced tin tomatoes
• 1 bunch coriander
• 4 large free range eggs

Method:

1. Preheat oven to 180.
2. Heat oil in fry pan, add onion, bacon, potato cook for 8 mins (until soft).
3. Add cumin, coriander & paprika, cook 1 min.
4. Pour tomatoes into pan and bring to the boil.
5. Roughly chop 1/2 the fresh coriander and stir into mixture.
6. Place 1/4 mixture into 4 ceramic/glass dishes with the back of a spoon make a well in the center, crack 1 egg into each dish, place foil over the dishes and place in oven for 10-15 mins. Remove foil for last 5 mins.
7. Season with salt and pepper and fresh coriander.