by Dan Williams | Oct 31, 2012 | Blogs, Recipes - Main Meals
Submitted by Kath Mead Serves 4. Preparation 15 mins. Ingredients: 1 tbs olive oil 4 rashers bacon diced 1 large sweet potato cut into 2cm cubes 1 brown onion diced 2 tsp ground cumin 2 tsp ground coriander 1 tsp smokey paprika 2 x 400gm diced tin tomatoes 1 bunch...
by Dan Williams | Oct 31, 2012 | Blogs, Recipes - Main Meals
Submitted by Sue Rogers. Serves 8. Preparation 20 minutes. Ingredients: 2 tbs olive oil 1 large onion diced 3-4 cloves garlic crushed 1 bay leaf 6-10 curry leaves 1 tsp salt 2 ltrs water 1 tsp ground cumin 1 tsp ground coriander 3 tsp mild indian curry powder 1 tsp...
by Dan Williams | Oct 31, 2012 | Blogs, Recipes - Main Meals
Submitted by Alison Smith Serves 4. Preparation 20 mins. Ingredients: 1 iceberg lettuce 500g pork mince (or beef or chicken) 1 brown onion 3 cloves garlic 1tsp-1tb minced/chopped ginger 1 red capsicum 1 carrot 1 small zucchini 1 field mushroom 100g water chestnuts 1...
by Dan Williams | Oct 31, 2012 | Blogs, Recipes - Main Meals
Submitted by Angela Carbery. Serves 10. Preparation 10 minutes. Ingredients: 1 cup chopped pitted dried dates 3/4 cup almond meal 3/4 cup flaked coconut, (or dessicated if you haven’t got flaked) 1/2 cup unsalted cashews A pinch of sea salt Extra shredded...
by Dan Williams | Oct 31, 2012 | Blogs, Recipes - Main Meals
Submitted by Karen Coello. Serves 6. Preparation 45 mins. Ingredients: 6 1″ thick pork chops (loin chops from the supermarket work okay. Too thick and it takes too long to cook when hungry!) 2 Tbsp butter (I use a bit less) 2 medium baking apples (Gala works well),...
by Dan Williams | Oct 31, 2012 | Blogs, Recipes - Main Meals
Submitted by Karen Coello. Serves 4. Preparation 15 mins. Ingredients: 6-8 roma tomatoes, halved lengthwise Olive oil cooking spray ½ teaspoon freshly ground black pepper ½ teaspoon ground celery seed (optional) 4 zucchini, thinly sliced lengthwise (have tried several...
by Dan Williams | Oct 31, 2012 | Blogs, Recipes - Main Meals
Submitted by Karen Coello. Serves 4. Preparation 20 mins. Ingredients: 1 large lemon, juiced 1 tbsp sherry or Chinese rice wine (optional) 1 tbsp soy sauce 2 tbsp honey ¼ cup plain flour 400 g to 500 g chicken fillets sliced in 3 or 4 pieces (or use...
by Dan Williams | Oct 30, 2012 | Blogs, Recipes - Main Meals
Submitted by Leanne Brennan Serves 2. Preparation time 15 minutes. Ingredients: 1 large tomato, sliced 1 onion, sliced 300g beef mince 2 large portobello mushrooms lettuce 1 tsp garlic powder 1 tspn onion powder 1 tspn salt 1 tspn pepper Method: Preheat grill to high...
by Dan Williams | Oct 30, 2012 | Blogs, Recipes - Main Meals
Submitted by Karen Coello. Serves 6. Preparation time 120 mins. Ingredients: Mince: 1kg beef or lamb mince 2 Tbsp olive oil (add enough to coat meat) 5 sprigs fresh rosemary, destemmed and chopped 1 Tbsp smoked paprika 2 tspn garlic cloves, minced, 1 yellow onion,...
by Dan Williams | Oct 30, 2012 | Blogs, Recipes - Main Meals
Submitted by Karen Coello Serves 6. Preparation 30 mins. Ingredients: ¼ cup fresh lime juice 2 teaspoons olive oil ½ teaspoon chilli powder ½ teaspoon ground cumin 4 single skinless chicken breast fillets (125g each) (you can use chicken thighs if you like, they are a...
