by Dan Williams | Oct 7, 2010 | Blogs, Chronic Conditions, Exercise, Health, Psychology
Vast research has explored this psychological component of exercise, and the pure volume of these non-physical benefits speaks for itself. Perhaps the overriding psychological benefits are an improvement of quality of life and general wellbeing, which are, in turn,...
by Dan Williams | Sep 13, 2010 | Blogs, Chronic Conditions, Exercise, Health, Musculo-skeletal Rehabilitation, Psychology
Chronic pain is that nagging long term pain that doesn’t go away – even after the damaged tissues should have long since healed. This form of pain is characterized by its long term effect on the body, lasting at least three months. Pain, and in particular chronic...
