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Don’t Heat Your Fats.

by Dan Williams | Sep 5, 2010 | Blogs, Chronic Conditions, Health, Nutrition, Uncategorised

Fats are good. They get a bad wrap, but we need them. But what happens to fat when it’s cooked? Heating olive oil actually causes a negative chemical change in the fatty acids, releasing ‘toxic oxygenated aldehydes’. These TOA’s cause oxidative...
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