by Dan Williams | Oct 30, 2012 | Blogs, Recipes - Main Meals
Submitted by Karen Coello. Serves 6. Preparation time 120 mins. Ingredients: Mince: 1kg beef or lamb mince 2 Tbsp olive oil (add enough to coat meat) 5 sprigs fresh rosemary, destemmed and chopped 1 Tbsp smoked paprika 2 tspn garlic cloves, minced, 1 yellow onion,...
by Dan Williams | Oct 30, 2012 | Blogs, Recipes - Main Meals
Submitted by Karen Coello Serves 6. Preparation 30 mins. Ingredients: ¼ cup fresh lime juice 2 teaspoons olive oil ½ teaspoon chilli powder ½ teaspoon ground cumin 4 single skinless chicken breast fillets (125g each) (you can use chicken thighs if you like, they are a...
by Dan Williams | Oct 30, 2012 | Blogs, Recipes - Main Meals
Submitted by Karen Coello Serves 4. Preparation time 30 mins. Ingredients: 8 lamb mid-loin chops, well trimmed (you can use pretty much any type of lamb chop) 2 teaspoons reduced fat margarine 1 small onion, finely chopped (about 1/2 cup) Grated rind of one orange 1/4...
by Dan Williams | Oct 29, 2012 | Blogs, Recipes - Main Meals
Range of Motion is proud to announce our healthy recipe competition. Every week you will have a chance to win one of the world’s best books on healthy eating. Just submit a recipe to win! Every week you will have the opportunity to submit as many recipes as you...
by Dan Williams | Oct 29, 2012 | Blogs, Recipes - Main Meals
Submitted by David Williams Serves 4. Preparation time 30 mins. Ingredients: 4 large field mushrooms Spinach (heaps!) 4 eggs 500g mince 4 tomatoes Half teaspoon back pepper Teaspoon cumin 1 chilli Method: Set oven to 180 Place mince, pepper, cumin and egg in a...
