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My WEdding Blog
Resources, Inspiration, And Planning Tips
Recipe: Berry, Banana and Spinach Breakfast Smoothie
Submitted by Russell Mathwin. Serves 2. Preparation 5 mins. Ingredients: 200g Frozen Berries (Mixed) 1 Banana 1 Tblspn Seeds (Pepitas, Flax, Chia, Sunflower) 1 Tspn Almond Butter 1 Egg 2 Handfuls Baby Spinach 400ml Milk (Almond or Coconut if strict paleo)...
Recipe: Raw Kale and Mint Salad with Cranberries and Sunflower Seeds
Submitted by Kirsty Bailey. Serves 2. Preparation 5 mins. Ingredients: 4 cups kale - deveined and shredded 1 cup grated carrot 1/2 cup mint shredded 1/3 cup cranberries 1/3 cup sunflower seeds 3 tablespoons olive oil 1 clove...
Recipe: Bacon and Egg Pot
Submitted by Kath Mead Serves 4. Preparation 15 mins. Ingredients: 1 tbs olive oil 4 rashers bacon diced 1 large sweet potato cut into 2cm cubes 1 brown onion diced 2 tsp ground cumin 2 tsp ground coriander 1 tsp smokey paprika 2 x 400gm diced tin tomatoes 1 bunch...
Recipe: Potjiekos
Submitted by Sue Rogers. Serves 8. Preparation 20 minutes. Ingredients: 2 tbs olive oil 1 large onion diced 3-4 cloves garlic crushed 1 bay leaf 6-10 curry leaves 1 tsp salt 2 ltrs water 1 tsp ground cumin 1 tsp ground coriander 3 tsp mild indian curry powder 1 tsp...
Recipe: Sung Choi Bow
Submitted by Alison Smith Serves 4. Preparation 20 mins. Ingredients: 1 iceberg lettuce 500g pork mince (or beef or chicken) 1 brown onion 3 cloves garlic 1tsp-1tb minced/chopped ginger 1 red capsicum 1 carrot 1 small zucchini 1...
Recipe: Bacon Wrapped Quiches
Submitted by: Kez Grant Serves 12. Preparation 15 mins. Ingredients: 6 bacon rashers 12 eggs Grape or sundried tomatoes chopped Spinach or basil leaves Onion, thinly sliced Method: Cut each bacon rasher lengthways to give you 12...