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My WEdding Blog
Resources, Inspiration, And Planning Tips
Obstetric Dilemma.
In the development of modern Homo sapiens from early Australopithecines there have been many evolutionary compromises, which have left us being imperfect organisms. The Obstetric Dilemma involves the need for the pelvis to expand to accommodate for the birth of large...
Benefits of Repeated Practice of Complex Exercise
Human performance is limited by attention and automaticity. Attention is a conscious mental engagement in cognitive or motor task, while automaticity occurs when the same task is performed without requiring attention resources....
Becoming a Better Coach by Understanding Stages of Learning
In order to formulate a teaching or training program, a coach must first appreciate the stages of learning, and teach students as proposed by these distinct stages. The learner progresses through three phases; cognitive, associative and autonomous. In the cognitive...
Is There Such Thing as a Natural Athlete?
The individual differences we observe in the 'levels of success' that people achieve in performance of a motor skill depends in large part on the degree to which the person has the motor abilities that are important for the...
Have we Halted our Own Evolution?
Humans are not a patient species, and we often sacrifice our future fitness for present success. Natural selection is a process that takes place over many generations, but our egocentric nature warrants that we think only in the...
Lack of Intensity – MORE Dangerous Than Lack of Technique?
There is no doubt what-so-ever that technique is important, and poor technique is dangerous. What I would like to propose is that poor intensity is just as dangerous - just on a different scale. Poor technique causes immediate...