by Dan Williams | May 30, 2018 | Blogs, For Fitness Professionals
Fitness Professional Marketing Tip Number 31: Make your service the best you can. Personal Trainers vary hugely in terms of skill set, personality and professionalism. There are good PTs, and there are bad PTs, and there’s a whole bunch in the middle. Attracting new...
by Dan Williams | May 24, 2018 | Blogs, Health, Nutrition, Psychology
Have you always fought the scales? Has your health journey been defined by alternating chapters of weight loss and weight gain? Well, there’s a reason for it. And it’s not a problem with you. It’s not an indication of your lack of willpower or...
by Dan Williams | May 19, 2018 | Blogs, For Fitness Professionals
Open to all Perth Health and Fitness Professionals, Trainers and Coaches. This intensive, information dense learning weekend will leave you with an incredible depth and breadth of knowledge and hundreds of practical applications in the fields of exercise, fitness and...
by Dan Williams | May 17, 2018 | Blogs, Uncategorised
The Laurel or Yanny debate tells us less about how we perceive sound, and more about how human beings perceive each other. This computer generated voice is heard by some people to be saying ‘Laurel’, and by others to say “Yanny’. The real...
by Dan Williams | May 11, 2018 | Blogs, CrossFit, Exercise, Exercise Philosophies, Improving Athletic Performance, Programming
With CrossFit now no longer in its’ infancy, we’ve learnt a lot about have taught us a lot about ‘known event’ preparation. Here, we break down the step-by-step approach to this vital phase of training and practice. For the majority of the...