Have you always fought the scales? Has your health journey been defined by alternating chapters of weight loss and weight gain? Well, there's a reason for it. And it's not a problem with you. Here's the answer.
In a sick way, the westernised diet is considered normal. And that's the problem. When we eat healthy, WE become the freak. WE become the outsider. WE become the one 'on a diet'. This needs to be flipped. Healthy eating needs to become the norm.
Hosted at Range of Motion, this event is open to all Health and Fitness Professionals, Trainers and Coaches. This is an intensive, information dense learning weekend that will leave you with an enormous depth and breadth of knowledge and hundreds of practical applications in the exercise and fitness field.